Strathkelvin Ramblers
Summary of Guidance for Walkers and Leaders
Introduction
Strathkelvin Ramblers are dedicated to promoting walking for pleasure, health, and wellbeing in the scenic landscapes of Strathkelvin and beyond. To ensure that all members have a safe and enjoyable experience, we have compiled the following guidance for both walkers and leaders.
More detailed information can be found using these links : Walkers : Leaders
Guidance for Walkers
Preparation
- Check the walk details: Read the walk description and ensure it matches your fitness level and experience.
- Wear appropriate clothing: Dress in layers suitable for the weather. Waterproofs and sturdy walking boots are essential.
- Bring necessary equipment: Carry a backpack with water, snacks, a map, a charged phone, and any medication you might need.
During the Walk
- Arrive on time: Be punctual for the start of the walk to hear the briefing and avoid delaying the group.
- Follow the leader: Stay behind the leader and keep to the designated path. Inform the leader if you need to leave the group.
- Maintain pace: Walk at a pace comfortable for you but keep up with the group. Communicate if you are struggling to keep up.
- Respect nature: Follow the Countryside Code by not disturbing wildlife, taking litter home, and leaving gates as you find them.
After the Walk
- Cooldown: Perform gentle stretches to prevent muscle stiffness.
- Provide feedback: Offer constructive feedback to the walk leader to help improve future walks.
Guidance for Leaders
Before the Walk
- Plan the route: Reconnoitre the route beforehand to identify any potential hazards and to familiarise yourself with the paths.
- Risk assessment: Conduct a risk assessment and consider alternative routes if necessary.
- Inform the group: Provide detailed information about the walk, including distance, terrain, and expected duration.
During the Walk
- Brief the group: Give a pre-walk briefing that includes safety information, the route plan, and what to do in an emergency.
- Lead by example: Set a steady pace and ensure the group stays together. Take regular breaks and check on the wellbeing of walkers.
- Handle issues calmly: Address any concerns or issues that arise during the walk in a calm and professional manner.
After the Walk
- Collect feedback: Encourage walkers to provide feedback and use it to improve future walks.
- Report incidents: Document any incidents or accidents that occurred and report them to the Strathkelvin Ramblers committee.
Conclusion
By following this guidance, walkers and leaders can ensure that every ramble with the Strathkelvin Ramblers is a safe, enjoyable, and rewarding experience.
Happy walking!